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Slow Flow Hatha Yoga
Pleasant Hill
Winslow Center
2590 Pleasant Hill Road,
2nd Floor
Gentle all around flow with attention focused on mobility, balance, strength, and breath. Gain a deeper understanding of the body and poses.
All skill levels and ages are welcome and encouraged.
Tuesdays & Thursdays
9:00 AM-9:50 AM.
Drop-in pricing is available at $10 per class, payable via Venmo, cash, or check.
Chair Yoga
Pleasant Hill
Winslow Center
2590 Pleasant Hill Road,
2nd Floor
In this mostly seated class, you will learn the benefits of yoga using a chair for support during gentle stretches appropriate for each student. Explore alignment, balance, mobility, strength, breath work, and mindfulness without the stress of getting up and down off the floor.
Tuesdays & Thursdays
10:00 AM-10:50 AM
Drop-in pricing is available at $10 per class, payable via Venmo, cash, or check.
Pleasant Hill YMCA
Membership Required
Slow Flow Hatha Yoga
Tuesdays & Thursdays
6 PM-7 PM
Chair Yoga
Wednesdays
11am-11:50am
To ask questions or book a private/group lesson, reach out to me at AFarajian@sbcglobal.net
PRIVATE (INDIVIDUAL) LESSONS
$30/hour or $50 for 2 hours
BUDDY (TWO PERSON) LESSONS
$50/hour or $80 for 2 hours
GROUP/TEAMS/PARTIES (UP TO 20 PEOPLE)
$150/hour
BUSINESS/CORPORATIONS (NO LIMIT ON PEOPLE)
$250/hour
Please note: I can currently provide props and mats for buddy and private (individual) lessons